Posts Tagged“fitness”

Embrace the Colorado Spirit: Where Fitness Meets Adventure

Colorado’s diverse landscape truly is a playground for outdoor enthusiasts. With towering mountains, rushing rivers, and expansive plains, there are endless opportunities to connect with nature while getting your sweat on. Here’s a deeper dive into how you can turn the Centennial State into your personal gym: Mountain Majesty Hiking Iconic Trails: Challenge yourself on legendary trails like the Manitou Incline (a serious leg burner with 2,744 steps!), the breathtaking Hanging Lake (permit required!), or the Maroon Bells, known for their stunning beauty. Variety is the Spice of Life: From gentle strolls through wildflower meadows to challenging climbs up rugged…

Tips for Staying Fit While Traveling

  You are trying to stay fit, but you have a big traveling schedule. You’ll be away from everything that makes it easy for you to keep healthy, but the following tips are going to give you back your power.   The World is a Gym   The first thing you have to remember is that the world can be a gym if you let it. Look for places to hike wherever you land or look for parks where you can run. You can take things a step further if you create your challenge as you walk around a park,…